Our goal in this program is to educate you about how to get faster and quicker in your favorite sport, and how and why these methods work. Because, frankly, there is a lot of mis-information out there, even among coaches, trainers, and athletes.
Unfortunately, very few know how to condition their muscles purely for speed. Many have been taught to use strength training methods thinking they were speed training methods and have been disappointed in the results.
Yes – we offer a line of exercise programs that are designed to do one thing and one thing only, make your muscles faster in a specific sports skill – and we want you to know about our speed training exercise programs because they will condition your muscles for speed and quickness like you have never experienced before.
Some of the athletic skills that need fast muscle response are: running faster, jumping higher, kicking farther, baseball bat speed, golf swing speed, and tennis racket speed. These exercise programs will greatly improve your performance in most sports, including football, basketball, track, volleyball, baseball, softball, golf, and tennis, and others.
Over the course of a few days you will receive a video series teaching you the principles of training your muscles to be faster, how to get your muscles and nerves working together for quicker reactions, and how to avoid the mistakes others are making when training for speed.
You will also be shown an exercise you can do yourself at home that has delivered faster speed and better performance for thousands of athletes.
And you will receive occasional tips to better your athletic performance or take advantage of special opportunities.
One thing you can be certain of: This will be new stuff you have not heard about anywhere else and thousands of athletes have achieved remarkable results in their sports skills in very short periods of time by implementing these safe and easy speed training methods.
Hey, If you think your getting bored, each email will have a link that will permanently unsubscribe you from further emails with just one click.
Learn about speed training exercises to become the fastest and quickest player on your team or in your sport.
OK, skip the free stuff – I’m ready to take action and get started right away:
How to Run Faster – Explode past your competition in any sport.
How to Jump Higher – Grap rebounds, block shots, and start dunking.
Baseball Speed Training – Increase bat speed and throwing speed – Drive the ball farther and get around on fast balls
Soccer Speed Training – Run faster and kick farther – Get to more balls, speed past your opponent, and kick harder
Golf – Increase club head speed – Hit longer drives and increase shot distance
Tennis – Increase racket speed and court quickness – Stronger backhands, forehands, serves and increased court quickness.
Martial Arts Speed – Increase Striking Speed, Kicking Power, and Core Agility. 28 exercises for a full body workout.
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