Comments on: College Football Players Frustrated With Speed Results http://speedtrainingsecrets.com/blog/speed-vs-strength/college-football-players-couldnt-get-faster.html by Dr. Larry Van Such Sat, 31 Jul 2010 07:07:17 +0000 http://wordpress.org/?v=2.6.5 By: Moe http://speedtrainingsecrets.com/blog/speed-vs-strength/college-football-players-couldnt-get-faster.html#comment-2242 Moe Mon, 07 Apr 2008 15:02:38 +0000 http://speedtrainingsecrets.com/blog/speed-vs-strength/college-football-players-couldnt-get-faster.html#comment-2242 i actually train in martial arts i got the bands and i have read alot about isometrics in books but i need specific excercises for kicking and punching if you have a link Bob let me know or email me please thanks i actually train in martial arts i got the bands and i have read alot about isometrics in books
but i need specific excercises for kicking and punching
if you have a link Bob let me know or email me please thanks

]]> By: Bob http://speedtrainingsecrets.com/blog/speed-vs-strength/college-football-players-couldnt-get-faster.html#comment-1330 Bob Thu, 15 Nov 2007 19:53:07 +0000 http://speedtrainingsecrets.com/blog/speed-vs-strength/college-football-players-couldnt-get-faster.html#comment-1330 Running stairs will help you run longer, and depending on your current condition, you may see some modest speed gains, but you will not acheive anywhere near your top speed potential by running stairs. Read the article at this link for more about this: http://www.athleticquickness.com/page.asp?page_id=85 Running stairs will help you run longer, and depending on your current condition, you may see some modest speed gains, but you will not acheive anywhere near your top speed potential by running stairs.

Read the article at this link for more about this:

http://www.athleticquickness.com/page.asp?page_id=85

]]> By: TONY SHROPSHIRE http://speedtrainingsecrets.com/blog/speed-vs-strength/college-football-players-couldnt-get-faster.html#comment-1328 TONY SHROPSHIRE Thu, 15 Nov 2007 19:38:57 +0000 http://speedtrainingsecrets.com/blog/speed-vs-strength/college-football-players-couldnt-get-faster.html#comment-1328 WHAT ABOUT RUNNING STAIRS. SHOULD THIS MAKE YOU FASTER? WHAT ABOUT RUNNING STAIRS. SHOULD THIS MAKE YOU FASTER?

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