New version of Run Faster Program released.

Run Faster Speed Training Program

Run Faster Speed Training Program

We released an new version of the Run Faster Speed Training Program. The first thing you will notice is the new cover. Inside we have added 5 additional exercises for a total of 10. Two of these new exercises target the hip flexor muscles and the quadriceps. 1 additonal exercise for the hip extensors and 1 additional exercise for the hip adductors and the hip abductors.

This is a huge improvement over the very popular original Run Faster Program. These new exercises will give your sprinting muscles a real good workout for developing speed beyond what was experienced in the previous Run Faster program, which had proven to be very effective at increasing speed.

This also means we will be coming out shortly with a new Afterburner Video. The original Afterburner exercises are for the most part included in the new version.

Also released is the Run Faster Speed Training CD. The CD is a companion to the new Run Faster Speed Training manual. The CD will have videos showing exactly how to perform each exercise plus some additional resource material.

If you purchased the Run Faster Program in the past you will be able to get the Run Faster CD with all of the new exercises.

Comments

  1. admin says:

    contact customer support: support@athleticquickness.com thank you.

  2. Younas says:

    I would like to cancel two of my orders. How do i do that? Please help.

  3. admin says:

    Hi Cris, in the blog post we wrote, “We released a new version of the Run Faster Speed Training Program. The first thing you will notice is the new cover. Inside we have added 5 additional exercises for a total of 10. Two of these new exercises target the hip flexor muscles and the quadriceps. 1 additonal exercise for the hip extensors and 1 additional exercise for the hip adductors and the hip abductors.”

    So, if your earlier version contains only 5 exercises, then yes, the new one would be different. If the first program you have already has ten exercises in it, then it looks like you already have a copy of it. If that is the case, get with customer support and they should take care of you.

    All the best and thanks for your interest in the program.
    Dr. Larry Van Such

  4. Cris says:

    I just purchased your program a few days ago…so did I automatically get the new program? Or did I purchase the older one?

  5. Skylar says:

    Sounds great, i tried the older version and found the exercises to be beneficial. Ill have to try these five new exercises.