Dennis Santos knows more about strength training then just about anyone I’ve ever come across. Plus he’s an excellent teacher.

I have posted 5 short videos where Dennis teaches Eric how do to squat exercises the right way. He also teaches how to prepare yourself for these exercises to avoid injury and get the most benefit out of them.

Here’s the link:
www.musclespeed.com/strength-training/how-to-do-squats

If you are doing any strength training, or want to do some strength training you should take a look at these videos.

Dennis is really good.

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